Blog Posts in April, 2017

  • 26-Apr-2017

    Can the Bacteria in Your Gut Cause Anxiety?

    Recent research from neurobiologists at Oxford University has uncovered evidence of a potential link between the bacteria in our gut and the quality of our mental health. Though the body of research on the subject has grown in recent years, most of ...
  • 12-Apr-2017

    Can Art Therapy Help Your Mental Health?

    Have you ever wondered if art therapy could be a helpful tool for treating mental illness? A new study conducted by The Health Technology Assessment (HTA) reveals that art therapy does have a positive impact on mental health symptoms. In particular, ...
  • 3-Apr-2017

    How Much Do You Know About Depression?

    Depression can take many forms, which is why it is important to be able to identify the signs of this common condition. Did you know that depression is experienced as anxiety about 65% of the time? This is just one reason why it is important to ...